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Muscle Building

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Class Timetable

Working Hours and Class Time

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6.00am - 8.00am
Cardio
John Deo
Crossfit
Adam Phillips
Power Lifting
James Alien
Cardio
John Deo
10.00am - 12.00am
Power Lifting
James Alien
Cardio
John Deo
Crossfit
Adam Phillips
5.00pm - 7.00pm
Crossfit
Adam Phillips
Power Lifting
James Alien
Cardio
John Deo
Crossfit
Adam Phillips
7.00pm - 9.00pm
Cardio
John Deo
Crossfit
Adam Phillips
Power Lifting
James Alien
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6.00am - 8.00am
Cardio
John Deo
Crossfit
Adam Phillips
Power Lifting
James Alien
Cardio
John Deo
10.00am - 12.00am
Power Lifting
James Alien
Cardio
John Deo
Crossfit
Adam Phillips
5.00pm - 7.00pm
Crossfit
Adam Phillips
Power Lifting
James Alien
Cardio
John Deo
Crossfit
Adam Phillips
7.00pm - 9.00pm
Cardio
John Deo
Crossfit
Adam Phillips
Power Lifting
James Alien
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6.00am - 8.00am
Cardio
John Deo
Crossfit
Adam Phillips
Power Lifting
James Alien
Cardio
John Deo
10.00am - 12.00am
Power Lifting
James Alien
Cardio
John Deo
Crossfit
Adam Phillips
5.00pm - 7.00pm
Crossfit
Adam Phillips
Power Lifting
James Alien
Cardio
John Deo
Crossfit
Adam Phillips
7.00pm - 9.00pm
Cardio
John Deo
Crossfit
Adam Phillips
Power Lifting
James Alien
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6.00am - 8.00am
Cardio
John Deo
Crossfit
Adam Phillips
Power Lifting
James Alien
Cardio
John Deo
10.00am - 12.00am
Power Lifting
James Alien
Cardio
John Deo
Crossfit
Adam Phillips
5.00pm - 7.00pm
Crossfit
Adam Phillips
Power Lifting
James Alien
Cardio
John Deo
Crossfit
Adam Phillips
7.00pm - 9.00pm
Cardio
John Deo
Crossfit
Adam Phillips
Power Lifting
James Alien

BMR


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